Blue vervain

Description

Blue Vervain

Verbena hastata

Parts used: Aerial parts (leaves, flowers)

Actions: Alterative, analgesic, anti-inflammatory, antispasmodic, astringent, diaphoretic, nervine, sedative, tonic

√ Stimulates the liver and promotes detoxification.

√ Calms the central nervous system, easing anxiety and nervous tension.

√ Relieves respiratory congestion and supports lung health.

√ Eases coughs and soothes throat irritation.

√ Helps lower fevers through its diaphoretic properties.

√ Cleanses toxins from the blood and lymphatic system.

√ Supports hormonal balance and alleviates menstrual discomfort.

√ Used as a general tonic to restore balance and vitality.

Usage

Brew as a tea or infusion.

One teaspoon for one cup 

Combine with other herbs like lemon balm for enhanced calming effects.

Incorporate into tinctures or herbal extracts.