Replenish magnesium and relieves muscle aches
Epsom Salt
Scientific Name: Magnesium Sulfate
Essential for Relaxation, Detoxification & Muscle Recovery
√√ relieves muscle aches, cramps, and tension
√ supports detoxification by drawing out toxins
√ promotes relaxation and reduces stress
√ improves sleep quality and nervous system function
√ aids in digestion and relieves constipation (when used internally)
√ supports healthy skin by soothing irritation and inflammation
√ enhances magnesium levels for overall wellness
Usage
For Bath Soak:
Add 1-2 cups of Epsom salt to warm bathwater. Soak for 20-30 minutes.
For Foot Soak:
Add ½ cup of Epsom salt to a basin of warm water. Soak feet for 15-20 minutes.
Avoid if you have kidney issues or severe heart condition
Stay hydrated when using Epsom salt baths to prevent dehydration.
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