Guava leaves powder are used to make a tea, and the extract from the leaves is used as a Ayurveda.
Usage
Health benefits of guava leaves
✓promotes both male and female fertility
✓Lowers cholesterol levels, research shows it takes only eight weeks
✓Guava leaf is a traditional remedy for diarrhea in many parts of the world
✓ Taking guava leaf reduces the menstrual cramps
✓ helps fight off the flu.
✓The potassium in guavas helps normalize blood pressure levels.
✓helps reduce belly fat. Guava leaves help prevent complex carbs from turning into sugars, promoting rapid weight loss
✓lower the risk of breast, prostate, and oral cancers – due to high quantities of the antioxidant lycopene.
Directions
How to use guava leaves
Pour a tablespoon of guava leaves in a mug, Add hot water, allow it steep for 10mins
You can strain and drink, Squeeze some lemon juice or honey (as desired) to taste
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