Kalawala (African fern)

Description

Kalawala (African Fern) 

One of Africa’s respected autoimmune and blood-cooling herbs.

Parts Used: Young shoots and fronds (whole herb)

Actions: Anti-inflammatory, alterative, blood tonic, detoxifying, febrifuge, immune-modulating, “cooling” herb. 

√ Cools the blood and eases inflammatory heat. 

√ Traditionally used in managing lupus, rheumatoid arthritis, and other autoimmune conditions.

√ Supports liver and kidney detoxification.

√ Assists in clearing skin conditions like eczema, boils, and rashes.

√ Used in blood purification rituals and herbal steaming 

√ Helps ease joint swelling, stiffness, and muscle fatigue.

√ Considered a protective herb — both physically and spiritually.

√ Often used postpartum to cleanse the womb and rebalance the system.

√ Supports lymphatic movement and gentle elimination.

Usage:

1 teaspoon of the powder in hot water, let it steep for 15minutes hours

Strain and sip.