Stinging Nettle Root

Description

Stinging Nettle Root

Parts used: Root (dried)

One of Kenya’s most grounding and vitalizing herbs.

Actions:

Diuretic, Anti-inflammatory, Hormone modulator, Prostate tonic, Astringent, Detoxifier, Urinary antiseptic, Alterative, Nutritive, Lymphatic tonic.

√√Powerful kidney tonic—clears out excess fluid, uric acid, and toxins.

√√Soothes urinary tract infections (UTIs), especially chronic or recurring.

√√Strengthens and tones the bladder.

√√Reduces symptoms of benign prostatic hyperplasia (BPH).

√√Supports healthy hormone levels by inhibiting excess estrogen and freeing testosterone.

√√Alleviates water retention, swelling, and puffiness.

√√Mildly increases urine output to flush waste from the system.

√√Useful in addressing early-stage kidney stones.

√√Supports hair growth when hormonal imbalance is the cause.

√√Deeply mineral-rich—supports bones, blood, and nerve health.

√√Anti-inflammatory for joints, muscles, and glands.

√√Reduces prostate inflammation and support fertility.

Usage:

Add 1 teaspoon dried root to 1 cup water.

Simmer gently for 15–20 minutes, strain and sip.

Use 1–2times daily for up to 3 weeks, then pause for a week.

Note: Best taken in cycles.

low dosage during pregnancy. (Consult)