Description

Baobab

Scientific name: Adansonia digitata

Parts used: Fruit pulp, seeds, leaves

Actions: Adaptogenic, antioxidant, anti-inflammatory, antibacterial, antiviral, astringent, digestive tonic, immune booster, prebiotic, rejuvenative, vitamin C-rich

✔ Baobab is one of the most nutrient-dense superfoods, packed with vitamin C, fiber, and essential minerals.

✔ It is a powerful immune booster, helping to fight infections and reduce inflammation.

✔ Rich in antioxidants, it combats oxidative stress and supports healthy aging.

✔ Baobab is a natural prebiotic, promoting gut health and digestion.

✔ It helps balance blood sugar levels, making it beneficial for diabetics.

✔ Supports skin health by promoting collagen production and hydration.

✔ Aids in detoxification by supporting liver function and removing toxins from the body.

✔ Helps increase energy levels and reduce fatigue.

✔ Supports cardiovascular health by lowering cholesterol and improving circulation.

Usage

Mix 1-2 teaspoons of baobab powder into water, juice, smoothies, or herbal teas. It can also be added to yogurt, oatmeal, or baked goods for an extra nutrient boost.