Description

Elderberry (Sambucus nigra)

Elderberry, is a flowering plant that can grow up to 9 meters (30 feet) tall, producing clusters of white or cream-colored flowers, known as elderflowers.

Traditional Uses of Elderberry

Elderberry has been cultivated for its berries, leaves, and flowers, all of which have been used in traditional medicine. The leaves have long been used to treat pain, inflammation, swelling, and to stimulate urine production and sweating. The bark has also been used as a laxative, diuretic, and to induce vomiting.

Nutritional Content

Elderberry is 80% water and contains carbohydrates, vitamins, and antioxidants, while being low in calories, proteins, and fat.

Medicinal Uses & Health Benefits

Elderberry is widely used in herbal medicine for its powerful cleansing and immune-boosting properties.

Respiratory & Mucus Cleansing

Elderberry removes mucus from the lungs and upper respiratory system.

Elderberry flower detoxifies the respiratory system and helps clear mucus from the lungs.

It induces sweat and urine production, supporting overall detoxification.

Immune & Disease Prevention

Used as a dietary supplement, elderberry treats colds, flu, and constipation.

It is known to boost the immune system, which is why Dr. Sebi claimed it could cure AIDS.

Elderberry contains anti-bacterial properties, preventing harmful bacterial growth in the body.