Description

Spirulina Powder

Scientific name: Arthrospira platensis (commonly known as Spirulina)

Parts used: Whole blue-green algae (dried)

Actions: Nutrient-dense superfood, antioxidant, alkalizing, anti-inflammatory, blood-building, immune-boosting, detoxifying, cholesterol-lowering, energy-enhancing.

Benefits

Highly nutritious—rich in complete protein (up to 70%), B vitamins (including B12 analogues), iron, magnesium, and essential fatty acids.

Boosts energy and stamina—supports physical endurance and recovery.

Alkalizes the body—neutralizes acidity and supports pH balance.

Supports detoxification—binds to heavy metals and other toxins to assist elimination.

Enhances immunity—stimulates production of antibodies and natural killer cells.

Supports healthy blood—rich in iron and chlorophyll, aiding in red blood cell formation.

Lowers LDL cholesterol and balances blood sugar levels.

Improves gut health—supports beneficial bacteria and reduces inflammation in the digestive tract.

Usage

Internal use –

½ to 1 teaspoon daily (≈ 2–5 g) in water, juice, or smoothies. Start with ½ tsp and increase gradually. Best taken in the morning or before meals for energy and detox support.

Topical use

Face mask: Mix powder with a little water, honey, or aloe vera. Apply to face, leave on for 10–15 minutes, then rinse. Helps clarify skin and reduce inflammation.

May cause mild detox symptoms when first used, start slow.

Not recommended for individuals with phenylketonuria (PKU) or severe autoimmune disorders unless advised.

Spirulina is nature’s multivitamin, dense, energizing, and deeply nourishing from the cellular level up.