Shatavari

Description

Shatavari 

Scientific name: Asparagus racemosus

Parts used: Roots

Actions: Adaptogenic, aphrodisiac, galactagogue, hormonal balancer, rejuvenative, anti-inflammatory, antioxidant, demulcent, diuretic, tonic.

• One of nature’s best tonics for the female reproductive system, supporting hormonal balance and overall vitality.

• Nourishes and strengthens the endocrine system.

• Supports fertility by enhancing reproductive health in both men and women.

• Helps with conditions such as menstrual irregularities, PMS, and menopausal symptoms.

• Acts as a natural galactagogue, increasing breast milk production in nursing mothers.

• Supports the mucous membranes, especially in the respiratory, digestive, and reproductive systems.

• Aids in soothing gastric ulcers and promoting digestive health.

• Helps manage stress and anxiety by nourishing the nervous system.

• Supports libido and sexual vitality in both men and women.

• Traditionally used for improving immunity and  vitality.

Usage:

Lightly boil or 

Steep/infuse one teaspoon of Shatavari root tea in a cup of hot water for 20 minutes.

Drink once a day.