Chasteberry

Description

Chasteberry

Scientific Name: Vitex agnus-castus

Most commonly used herb for balancing hormones and supporting reproductive health.

√√ regulates menstrual cycles

√ supports ovulation and fertility

√ helps with PCOS symptoms

√ reduces PMS and menopause symptoms

√ alleviates breast tenderness and mood swings

√ supports progesterone production

√ may help with acne caused by hormonal imbalance

Usage

Add 1 teaspoon of Chasteberry powder to a cup of hot water. Steep for 5-8 minutes.

Drink 1-2 cups a day.

NB: May interfere with hormonal medications, including birth control pills.

NOTE ;Not for pregnant & breastfeeding women.