Ashwagandha
Kes. 450
Ashwagandha Is One Of The Most Important Herbs In Ayurveda, Which Is A Traditional Form Of Alternative Medicine Based On Indian Principles Of Natural Healing.
Quantity:
Weight / Size:
- 100g
Usage
Health benefits of Ashwagandha
✓Help reduce stress and anxiety
✓Help boost testosterone and increase fertility in men
✓Increased energy and balanced hormones
✓ Promotes better sleep and memory
✓Enhance physical performance, including strength and oxygen use during exercise
✓Increase muscle strength
✓ help reduce symptoms of mental health conditions, including depression.
Directions
How to use Ashwagandha powder
Add a teaspoon in a cup of hot water, steep for 10minutes, consume before bedtime.
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