Psyllium Husk/seeds
Helps Assist In Balancing Blood Sugar Levels, Used Also To Soothe Hemorrhoids
Quantity:
Weight / Size:
- 100
Psyllium Husk/Seeds
Scientific name: Plantago ovata
Parts used: Husk (outer coating of the seeds) and whole seeds
Actions: Bulk laxative, demulcent, intestinal cleanser, cholesterol-lowering, blood sugar regulator, digestive tonic, anti-inflammatory (GI tract)
-Rich in soluble and insoluble fiber, adds bulk to stool and eases constipation.
-Soothes and coats the intestinal walls, reducing irritation and inflammation.
-Gently cleanses the colon without triggering dependency.
-Helps manage both constipation and diarrhea by regulating water content in the colon.
-Supports healthy gut flora and improves digestive function.
-Helps lower LDL cholesterol levels when taken regularly.
-Assists in balancing blood sugar levels by slowing glucose absorption.
-Ideal in detox or rebuilding protocols to sweep waste and toxins from the intestines.
-Can be used to soothe hemorrhoids and anal fissures due to its bulking and softening effects.
-Supports weight management by increasing satiety.
Usage
1 teaspoon stirred into a large glass of warm water. Drink immediately before it thickens. Follow with another glass of water.
Can be taken once or twice daily.
Important: Always drink plenty of water with psyllium to prevent blockage or choking.
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